New Directions Counselling - Pathway to Peace
Ljuba Udovc
Anxiety TherapyReflexology
Natural Health
Our Anxiety Therapy equips you with practical tools to calm racing thoughts, reduce physiological stress, and reclaim confidence in daily activities. Through mindful awareness and gradual exposure, you learn to recognize triggers and respond with calm resilience.
Child Therapy provides a safe, supportive space for young clients to process emotions, navigate developmental challenges, and develop healthy communication patterns. Guided play and evidence‑based interventions help children thrive both at home and school.
The Therapy Intensive offers extended sessions that allow for deeper exploration of complex issues, accelerated progress, and the development of robust coping strategies when time constraints make traditional 50‑minute meetings impractical.
Our OCD Therapy focuses on disrupting intrusive thought cycles and compulsive behaviors. By combining exposure techniques with cognitive restructuring, clients experience meaningful relief and regain control over their lives.
Teen Therapy addresses the unique pressures faced by adolescents—academic stress, identity formation, and social dynamics—while fostering self‑awareness and adaptive coping mechanisms.
Safe & Sound Protocol (SSP) is an evidence‑based listening therapy that helps regulate the nervous system, enhancing emotional stability and improving overall wellbeing.
Virtual Therapy delivers the same personalized care from the comfort of your home, ensuring continuity of support wherever you are in Ontario.
About Us
460 Brant Street, Burlington
, L7R 4B6
CA
Our practice blends evidence‑based techniques with a client‑centred approach, ensuring every session feels tailored to your unique journey. Whether you’re battling anxiety, obsessive‑compulsive thoughts, or chronic burnout, our skilled therapist, Ljuba Udovc, provides compassionate guidance that respects your pace and aspirations.
We pride ourselves on fostering an environment where you can express, explore, and heal without judgment. With a holistic perspective, we address the mind, body, and spirit, helping you build resilience, cultivate coping strategies, and regain a sense of agency in everyday life.
By choosing New Directions Counselling, you’re not just scheduling an appointment—you’re stepping into a partnership committed to your wellbeing, empowerment, and lasting transformation.