Katie Henderson Personal Training

Katie Henderson Personal Training brings holistic, injury-aware personal training to Brisbane's bayside. With 15+ years of experience, Katie helps busy professionals, parents, beginners and people managing injury or chronic pain build strength and move with confidence, working with your body at every step. Sessions run one-on-one at Goodlife Health Clubs Wynnum, plus a limited number of private sessions at Katie's home studio in Hemmant, with online coaching Australia-wide. Programs combine smart strength training with mindset support. Book a free 15-minute discovery call to get started.