Total Body Metamorphosis

Author

Total Body Metamorphosis

Low Impact Strength Training

Elevate your fitness journey with expert guidance tailored specifically for women. Based in Tega Cay, SC, I am a NASM Certified Personal Trainer and Certified Women’s Specialist dedicated to helping you move better and feel stronger.

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Addess:
1188 Stonecrest Blvd, Suite 107
Tega Cay, South Carolina 29708 US

About Us

Women's NASM certified personal trainer and certified women’s specialist located in Tega Cay SC. I offer traditional and functional personal training and ensure that you have proper form and technique to maximize your results . I specialize in women over 30 who deal with joint pain, previous surgeries or limitations that need modifications. Women's semi private, low impact strength training. Contact me for more information. Name: Total Body Metamorphosis Address: 1188 Stonecrest Blvd Suite 107, Tega Cay, SC 29708, United States PhoneNumber: 803-493-7962


Key Services in 2026

https://totalbodymetamorphosis.com/
  • Low Impact Strength Training
  • HIIT
  • Small Group Fitness Classes
  • Group Fitness
  • Semi-Private Personal Training (3-days/week)
  • Semi-Private Personal Training (2-days/week)
  • One-on-One Personal Training