About Us

We provide therapy for individuals (14+), couples, & families navigating depression, anxiety, trauma, mood disorders, and life transitions. Our compassionate, client-centered approach fosters self-awareness, reveals unhelpful patterns & supports meaningful personal growth. We offer both in-person & online therapy from our Sacramento location. Specialties include individual therapy, couples counseling, and ketamine-assisted psychotherapy for those seeking deeper healing. In couples therapy, we create space for improved communication and emotional connection. In family therapy, we help strengthen bonds, resolve conflict, and build lasting resilience. Our goal is to help you align with your values, feel more empowered, and live authentically.