About Us

We are Oakville Personal Trainers and southern Ontario''s leader in personalized fitness training programs and body composition analysis. At Nova Health Club, our Kinesiology-based coaches focus on your functional movement, improving performance, and optimizing your health in a way best suited for you. Whether you want to increase your energy and feel healthier, strengthen your core, lose weight, or improve your sport specific skills, our team will design the right individualized personal training program to meet your needs, wants and physical abilities.