Gracie Botany - Brazilian Jiu-Jitsu Academy Botany
Gracie Jiu Jitsu Botany
Brazilian Jiu-Jitsu for AdultsFitness
Personal Fitness
At Gracie Botany, we offer a comprehensive range of Brazilian Jiu‑Jitsu programs designed to meet every need. Each class is crafted to provide a safe, encouraging environment that nurtures growth, confidence and lifelong skills.
Brazilian Jiu‑Jitsu for Adults – Ideal for beginners and advanced practitioners alike, this program emphasizes technique, strategy and conditioning. Our adult classes focus on real‑world self‑defence principles, making every move practical and effective against larger opponents.
Brazilian Jiu‑Jitsu for Kids – From age 3 and up, children learn core martial arts concepts through playful drills, games and engaging instruction. The curriculum builds confidence, coordination, discipline and respect while keeping the training fun and age‑appropriate.
Women Only Gi Lessons – Designed exclusively for female students, these classes create a comfortable and supportive space to learn grappling techniques and build strength. Held every Friday, the session culminates in a joint All‑Levels Gi lesson that encourages cross‑training and camaraderie.
Toddlers BJJ – Our 30‑minute program for ages 3‑5 focuses on fundamental movement, balance and confidence, without sparring. Parents appreciate the gentle approach that nurtures early motor skills and self‑esteem.
Teen BJJ – Teens aged 12‑15 receive a balanced mix of competition training and self‑defence instruction. The classes foster resilience, focus and peer support, preparing students for both the mat and life beyond.
White Belts Only Class – A beginner‑friendly session that eliminates sparring, allowing new students to absorb technique without intimidation. The class is a cornerstone for building a solid foundation in BJJ.
No‑Gi BJJ – Complementary to our Gi program, the No‑Gi curriculum explores fast‑paced, dynamic grappling that mirrors competition styles. Experienced coaches guide students through advanced submissions, guard passes and positional control.
All programs are taught by certified instructors with decades of experience, ensuring high‑quality instruction. With no contracts and flexible membership options, Gracie Botany makes it easy to commit to your goals, whether you train weekly or on a flexible basis. Join our family today and discover why students and families trust us for their martial arts journey.
About Us
1a & 1b, 11/13 Lord St, Botany NSW 2019
Sydney, NSW, 2019
AU
Founded on the principles of respect, humility and perseverance, the academy offers a structured curriculum that guides beginners from first steps on the mat to advanced techniques, while seasoned practitioners find opportunities to refine their skillset and compete in local tournaments.
Our coaching team is composed of certified Gracie Humaita instructors, each bringing deep knowledge of traditional Gi training as well as modern No‑Gi techniques. They focus on personalized instruction, ensuring that every student receives the attention and support needed to progress quickly and confidently.
Beyond the mat, Gracie Botany promotes a holistic approach to fitness. The dynamic grappling work delivers a full‑body workout, improving cardiovascular endurance, strength, flexibility and mental focus. Students often experience increased confidence, improved self‑discipline, and a renewed sense of well‑being after just a few sessions.
Whether you are a parent seeking a constructive activity for your child, an adult wanting to learn effective self‑defence, or a competitive athlete aiming for the podium, Gracie Botany provides a welcoming space to grow, challenge yourself and join a supportive family community. Take the first step – book a free introduction class today and feel the difference for yourself.